1 mile – 5:24 (NYMAC one mile relay 30/08/18)
5k – 18:40 (NMH 5k 18/07/18)
10k – 39.43 (Leeds Abbey Dash 04/11/18)
Half Marathon 1:29:00 (Cambridge 08/03/20)
Marathon – 3:18:12 (Yorkshire 14/10/18)
1 mile – 5:24 (NYMAC one mile relay 30/08/18)
5k – 18:40 (NMH 5k 18/07/18)
10k – 39.43 (Leeds Abbey Dash 04/11/18)
Half Marathon 1:29:00 (Cambridge 08/03/20)
Marathon – 3:18:12 (Yorkshire 14/10/18)